Lopes, Laguna Blanca recognized for strength & conditioning

Santa Barbara, CA (October 6, 2015) – Laguna Blanca School has been nationally recognized for the second consecutive year as an elite high school … [Read more...]

Building Your Body With Strength Training

With the warmer months of spring and summer fast approaching, those looking to get fit are often inspired to begin a new diets and cardio regimes. … [Read more...]

P3 introducing technology that enhances an athlete’s brain

In staying years ahead of elite training facilities, Santa Barbara’s Peak Performance Project (P3) is introducing a new technology that will change … [Read more...]

Plyometrics by Peak Performance Project

PLYOMETRICS Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, … [Read more...]