Plyometrics by Peak Performance Project

PLYOMETRICS Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, … [Read more...]

2010-11 Athletes of the Year

This is the list of the Santa Barbara Athletic Round Table's Athletes of the Year for the 2010-11 school year. The athletes were nominated by a … [Read more...]

Alfaro, Spivey are CIF Division 1 first-team selections

Santa Barbara midfielder Sanford Spivey and defender Tony Alfaro, the leaders behind the Dons’ run to the CIF-SS Division 1 final and a State Regional … [Read more...]

Dons score early, advance to regional championship

Santa Barbara got goals from Sanford Spivey and Thomas Crawford, and shut out University City of San Diego 2-0 Wednesday at Mira Mesa High  to advance … [Read more...]

Weekend Photo Gallery

It was a memorable weekend for many in the local sports community, so here is a collection of photos highlighting the weekend's most memorable … [Read more...]

Dons have enough in tank, win regional opener in shootout

Fighting off fatigue, a well-rested Canoga Park team and a 1-0 deficit, the Santa Barbara boys soccer team dug deep and pulled out a victory in a … [Read more...]

Dons’ strong second half not enough in Div. 1 final

DOWNEY — Santa Barbara showed up late to the big dance, and San Clemente took full advantage. The Tritons scored a goal during a dominating 20 … [Read more...]

PHOTO GALLERY: Dons Soccer CIF Semifinal

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