With the warmer months of spring and summer fast approaching, those looking to get fit are often inspired to begin a new diets and cardio regimes. … [Read more...]
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Building Your Body With Strength Training
February 20, 2014 by SB Fitness
Filed Under: Fitness Tagged With: fitness, Fitness Tips, Santa Barbara Fitness, Santa Barbara Fitness Magazine, strength training
Tips to Building Your Body
July 23, 2013 by SB Fitness
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Have you been thinking about adding in some strength training into your exercise regimen? Or perhaps you have been out of the game for awhile and are … [Read more...]
Filed Under: Fitness Tagged With: Build Your Body, fitness, Fitness Tips, Santa Barbara Fitness, Santa Barbara Fitness Magazine