Have you been thinking about adding in some strength training into your exercise regimen? Or perhaps you have been out of the game for awhile and are … [Read more...]
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Tips to Building Your Body
July 23, 2013 by SB Fitness
Filed Under: Fitness Tagged With: Build Your Body, fitness, Fitness Tips, Santa Barbara Fitness, Santa Barbara Fitness Magazine
The Fitness Benefits of Tennis and Where to Find a Game in Santa Barbara
July 10, 2013 by SB Fitness
Living in Santa Barbara, a city with yoga studios on every block, ?the pressure to keep up with an active lifestyle is high. Thankfully the options … [Read more...]
Filed Under: Fitness Tagged With: fitness, Santa Barbara Fitness, Santa Barbara Fitness Magazine, Santa Barbara tennis, Tennis