All the clichés work here … When the going gets tough, the tough get going. Make it happen – it only hurts for alittle while. Suzanne … [Read more...]
UCSB hosting intergalactic Fun & Fitness Festival
September 15, 2015 by
UCSB’s Department of Recreation is proud to announce that its annual Fun & Fitness Festival will take place on Wednesday, Sept. 23 from 1 p.m. to … [Read more...]
3rd Annual Strength to Give charity event at CrossFit Pacific Coast
September 4, 2015 by
Proceeds from charity event will benefit Transition House August 19th 2015 Santa Barbara, CA – When Traver Boehm and Eric Malzone started CrossFit … [Read more...]
John Zant: The Power of P3 Santa Barbara
September 3, 2015 by
Kyle Korver and Al Jefferson are professional basketball players with a combined 23 years of experience in the NBA. During their careers, each of them … [Read more...]
Lou Ferrigno’s fitness festival to debut in Santa Barbara
October 21, 2014 by
LOS ANGELES (Oct. 17) -- Actor Lou Ferrigno, “The Incredible Hulk,” former Mr. Universe and Mr. America, is pleased to announce the first … [Read more...]
JUNIOR GUARDS: Lifeguard program builds fitness, confidence in youth
August 8, 2014 by
You can’t miss them during a weekday morning in the summertime, boys and girls in red swimsuits and long-sleeve white t-shirts, heading to East Beach … [Read more...]
Sansum Nutrition for Athletes: Benefits of Beets
August 1, 2014 by
Are you looking to increase your endurance or improve your overall performance; maybe run or ride faster? Consider adding beets or beet juice to your … [Read more...]
