There's a fitness phenomenon that has truly exploded all over the map. CrossFit, a workout system which promotes comprehensive general fitness in a … [Read more...]
Binder wins again with season’s best time
August 5, 2010 by
Adrienne Binder turned in her best time of the season in Wednesday's 1k swim at Nite Moves, which was also good for her seventh win of the season in … [Read more...]
Kosmo has enough down the stretch
August 3, 2010 by
In the closest finish of the season, former Dos Pueblos High swim standout Trevor Kosmo pulled out a narrow victory over three fast finishers in the … [Read more...]
Blankenhorn connects continents with Gibraltar swim
August 1, 2010 by
It’s the gateway to the Mediterranean; a passageway between two continents; an opening between two major bodies of water and one of the busiest … [Read more...]
Alcatraz attracts several local endurance athletes
July 26, 2010 by
Santa Barbara's Jason Kelly, Mark Silverberg, Jim Murdoch and Greg Gaitan took on the Alcatraz Challenge on July 18, braving the chilly and choppy San … [Read more...]
Lunn, Binder, Sutton take Nite Moves events
July 22, 2010 by
Kevin Lunn, a former Laguna Blanca running star and the 2009 Santa Barbara County champion in the 1600, won the 5-kilometer run at Nite Moves No. 12 … [Read more...]
