Crossfit’s ‘Fight Gone Bad’ for a good cause

When Santa Barbara resident and CrossFit Pacific Coast member Zach Devine steps up for his 17 minutes of the Fight Gone Bad workout this Saturday, he … [Read more...]

CrossFit Games reflect gym’s community atmosphere

There's a fitness phenomenon that has truly exploded all over the map. CrossFit, a workout system which promotes comprehensive general fitness in a … [Read more...]