Running During ALL Seasons

Seasonal RunningAre you a runner? Perhaps you have just recently made running your go-to cardio for the weeks ahead? Whether you are just starting your new running routine or you are well trained pro, it is important to know how to efficiently dress for your run during every season. Many runners make the mistake of wearing exercise clothes that look good enough for their runs, but little do they know there are certain ways to dress that are optimal for running in every seasonal weather.

In addition to the outfits necessary to conquer your running obstacles, there are runner secrets that will make your long run much more bearable. Find out all the tips and tricks to optimize your run during each season at Santa Barbara Fitness Magazine!




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