Kyle Korver and Al Jefferson are professional basketball players with a combined 23 years of experience in the NBA. During their careers, each of them … [Read more...]
Plyometrics by Peak Performance Project
June 10, 2011 by
PLYOMETRICS Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, … [Read more...]
San Marcos horses look sturdy in 63-21 blowout
December 17, 2009 by
You don't have to watch more than a few minutes of a San Marcos High boys basketball game this year to see that the Royals are in great shape. They … [Read more...]