The San Marcos High girls 4x400 relay team, which rewrote the school record book several times last spring and capped the track and field season by … [Read more...]
Plyometrics by Peak Performance Project
June 10, 2011 by
PLYOMETRICS Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, … [Read more...]
Scarvelis completes his quest, wins state title in shot put; Royals’ relay, McDaniel take bronze
June 4, 2011 by
The conditions weren't ideal, but Nick Scarvelis wasn't going to be derailed in his quest to win a state title in the shot put. The recent Dos … [Read more...]
Rowan, Scarvelis, McDaniel, Reck capture CIF titles
May 21, 2011 by
With the Cerritos College crowd clapping in unison, Shane Rowan popped the longest triple jump of his life. The San Marcos senior went 47-3 — two … [Read more...]
Hodges leads the way for San Marcos at D-3 Prelims
May 14, 2011 by
Elysia Hodges qualified in two individual events and helped the San Marcos 4x400 relay team to the best time of the day at the CIF-SS Division 3 track … [Read more...]
Eight records fall at County Championships
April 23, 2011 by
Nick Scarvelis, Bryan Fernandez and Addi Zerrenner each set two meet records and Dos Pueblos teammates Sergey Sushchikh and Erin Campbell completed … [Read more...]
Dos Pueblos boys, girls pull off wins over San Marcos
April 21, 2011 by
The chess game that was the Dos Pueblos-San Marcos track and field dual meet played out in the Chargers’ favor on Wednesday at Valley Stadium. A … [Read more...]
