The Cate girls tennis team went undefeated in the doubles department en route to an 11-7 victory against Fullerton on Tuesday in the CIF … [Read more...]
GVB: Rams complete unbeaten league season
November 4, 2014 by
Cate proved on Tuesday that it could not be beaten in its first season in the Frontier League, winning its 12th-straight league match … [Read more...]
GVB: La Reina caps Cardinals’ season
November 4, 2014 by
Despite a typically strong performance from Summer Soto and Morgan Wallace, the Bishop Diego girls volleyball team was swept by La Reina on Tuesday in … [Read more...]
GTen: Royals fall in wild-card match
November 4, 2014 by
The San Marcos top doubles team of Summer Bosse and Carly McDaniel won their three sets on Tuesday, but it wasn't enough as the Royals fell to La … [Read more...]
WVB: Westmont falls short of Biola
November 4, 2014 by
The Westmont women's volleyball team was able to run away with one game against No.4 Biola but could not contain Amy Weststeyn as the Warriors were … [Read more...]
CIF girls volleyball, boys water polo polls
November 4, 2014 by
GIRLS VOLLEYBALL DIVISION 1A 1 Aliso Niguel 2 Santiago/Corona 3 ML King 4 Redlands East Valley 5 Chino Hills 6 Villa Park 7 Hart 8 Rancho … [Read more...]
Sansum Nutrition for Athletes: Fluids — A Forgotten Fuel
November 3, 2014 by
Nutrition plays a significant role in athletic prowess. More often than not, protein and carbohydrates are center stage. However, there is one … [Read more...]
CIF Football Polls
November 3, 2014 by
NORTHERN DIVISION SCHOOL, LEAGUE, REC. 1. Paso Robles (PAC-5) 9-0 2. Lompoc (Los Padres) 9-0 3. Newbury Park (Camino) 7-2 4. Arroyo Grande … [Read more...]
