Sam Metzger's 81 was San Marcos' best on Saturday at La Purisima Golf Course as the Royals were topped by Woodbridge 409-425. With wind gusting to … [Read more...]
TEN: Pasadena Poly clips Rams on games
April 5, 2014 by
Cate won four of the final six sets to draw even with Pasadena Poly on Saturday, but the Panthers clinched the non-league victory with their 75-67 … [Read more...]
PBB: Cabrillo clobbers Warriors
April 5, 2014 by
Cabrillo's Carlos Gonzales drove home five runs in the Conquistadores' 16-1 dismantling of Carpinteria on Saturday. Duncan Gordon was 2-for-3 at … [Read more...]
BVB: Owls rally to top Salesian
April 5, 2014 by
Laguna Blanca's boys volleyball team shook off an opening-set loss to Salesian on Saturday and rallied for a 22-25, 25-22, 26-24, 25-20 non-league … [Read more...]
Sansum Clinic Nutrition for Athletes: Carb Loading – How to Correctly Harness Your Energy
April 5, 2014 by
Sansum Clinic Registered Dietitian, Emily Luxford, breaks down carb loading for athletes. Almost as soon as we are taught to ride bikes, run the mile … [Read more...]
BVB: Owls fall in 4 at No. 1 Saddleback Valley Christian
April 4, 2014 by
Laguna Blanca's boys volleyball team challenged itself by playing at Saddleback Valley Christian, and the Owls took a game off the CIF Division 5 … [Read more...]
BVB: Chargers win two at King of Cali tourney
April 4, 2014 by
Dos Pueblos worked on its middle attack on the first day of the King of Cali Tournament at Bellarmine Prep in San Jose, and the Chargers came away … [Read more...]
BVB: Pierce powers Cate past Fillmore
April 4, 2014 by
Morgan Pierce blasted 17 kills, leading Cate's boys volleyball team to a four-set win at Fillmore on Friday night. The scores were 20-25, 25-11, … [Read more...]
