Nutrition Tips for Athletes: Pomegranates – The Fruit with a Crown

Pomegranate season has started and will continue until late January or February on the West Coast. The red colored fruit with a crown is not only … [Read more...]

BSoc: Newbury Park tops Royals in opener

San Marcos suffered a season-opening setback to Newbury Park on Tuesday in a 4-2 non-league loss. The Royals fell behind 2-0 in the first half … [Read more...]

BBK: Defense steps up for Dons in 4th straight win

The "Killer Bs" were at it again for the Santa Barbara High boys basketball team. Nick Busch scored 18 points and Bolden Brace tallied 15, leading … [Read more...]

BBK: Cardinals fall by one to Santa Ynez

Bishop Diego saw victory slip from its grasp on Tuesday as the Cardinals fell 42-41 to Santa Ynez. The Cardinals trailed by five points in the … [Read more...]

GSoc: Maya scores in Dons’ opener

Santa Barbara High's girls soccer team opened its season on Tuesday at home against Moorpark, falling 2-1 to the visiting Musketeers. Moorpark, … [Read more...]

BBK: Korfas, Royals light up Arroyo Grande

Scott Everman and Stephan Korfas ignited San Marcos' offense on Tuesday in a 70-43 non-league win over Arroyo Grande. Everman led the Royals in … [Read more...]

BBK: Moore leads Warriors to first victory

Rayshaun Moore was perfect from the free-throw line in crunch time on Tuesday to lead Carpinteria past Hueneme, 48-45, in the Warriors' season opener. … [Read more...]

GBK: Cardinals start out with setback to Malibu

Bishop Diego debuted on Tuesday night in a 30-25 loss to Malibu. Summer Soto and Sienna Gonzalez provided most of the Cardinals' scoring with 14 … [Read more...]