Have you always wanted to try completing a Triathlon, but don’t think you can do it? Are you a great runner and cyclist, but worried the water just is not your thing? Or maybe you love to swim but don’t know the first thing about cycling. Well, it’s time to erase all of those negative doubts from your mind, and learn about how anyone can complete a Triathlon.
This article teaches you the proper steps needed in order to finish that race you always thought you would fail. For example, find a friend to train with! You know you have a least one friend who has the same negative thoughts running through his head, so why not accomplish this together. Another very important step is learning the necessary skills to complete the race successfully. You can learn these by finding a training program, group, trainer, or partner who is skilled in these areas. Lastly, train the way you would complete the race. Pretend your work out are the actual parts of the triathlon to make sure you are ready for the actual race when the day comes. Find out more about training for a Triathlon on SB-Fitness!