Waking up before the sun even comes up may seem a bit out of the ordinary for many. Waking up and exercising before the sun comes up may seem crazy to most. But in fact, there are people out there who enjoy waking up at the crack of dawn to get those workouts in and start the day off?on a positive note. We are all envious of those “morning people,” but what us sleepers must realize is that waking up early is a choice and it is possible for anyone! In fact, working out first thing in the morning can increase your metabolism and help curb your cravings.
This article provides great tips that will help waking up at sunrise to work out easier and more enjoyable! While it may seem like the greatest challenge at first, remember that it will be worth it. Remember, you have the power to decide if you are a “morning person.” Choose the lifestyle that will empower you and make you a stronger person! Get some motivation from Santa Barbara Fitness Magazine, your local fitness resource!
