Instagram Photos

  • Oregon State stuffed the Gauchos today 71-59. It's freshman Stephen Thompson Jr. making a slick block from behind on UCSB's Grant Troutt. Next home game for Gauchos is 12/3 vs USC. #ucsbgauchos #oregonstate #ncaabasketball #santabarbara
  • Karch Kiraly - a favorite son of #SantaBarbara - had a volleyball court dedicated in his name at East Beach today. Listen to him recall his first memory playing there with his father Lazlo. #karchkiraly #eastbeach #beachvolleyball #onceadonalwaysadon #goat #usavolleyball

Prelude to the SB Triathlon: ‘On your mark …’

It’s known as “tapering” in triathlon-speak. That final countdown of saving energy the last few days before a race. Taking life easy … chillin’ … [Read more...]

Prelude to the SB Triathlon: ‘The Concrete Casino’

Don’t get me wrong — I love, love, love my Goleta health club. IT’S GOT EVERYTHING. Tennis. Hoops. Two pools. Double Jacuzzis. hi-tech, … [Read more...]

Prelude to the SB Triathlon: New jock Romo ready to give it a ‘Tri’

Three years ago, he was in tough shape. Tipping the scales at 190, there was, by his count, 30 extra pounds on his 5-foot, 9-inch frame. Reality … [Read more...]

Prelude to SB Tri: Paredes brings out best in Moms in Motion

It’s challenging to find new, crisp descriptors for Ernesto Paredes — the ones not already taken, that is, like these… Community builder … … [Read more...]