Montgomery, DP slam Santa Paula, 10-3

Ty Montgomery blasted a fifth-inning grand slam to lift the Dos Pueblos Little League 12-under All Stars to a 10-3 win over Fillmore in a District … [Read more...]

Kujan captures title at AAU tournament

Santa Barbara’s Laurel Kujan won her second youth beach volleyball tournament of the summer, combining with Piper Monk Heidrick to capture the … [Read more...]

DPLL 10U pitchers fire no-hitter

Three pitchers combined on a no-hitter, leading the Dos Pueblos Little League 10-under All-Stars to a 7-0 win over Fillmore in the District 63 … [Read more...]

Melgoza’s grand slam leads GVSLL to victory

Buddy Melgoza helped power the Goleta Valley South Little League 12-Under All-Stars to an 18-1 rout over Santa Paula in a District 63 Tournament game … [Read more...]

GVSLL 10U All-Stars reach title game

Goleta Valley South Little League advanced to the championship of the District 63 10-Under All-Star Tournament with a 9-2 win over Santa Paula on … [Read more...]

Nutrition for Athletes: Power up with Protein

New research summarized in the American Journal of Clinical Nutrition backs up the idea that protein is key for shedding unwanted pounds, improving … [Read more...]

Frausto, Yost lead DPLL past Goleta Valley

JJ Frausto delivered a game-winning, two-run double and Jasper Yost pitched a complete game in Dos Pueblos Little League's 2-1 victory over Goleta … [Read more...]

DPLL 10s run down Saticoy

The Dos Pueblos Little League 10U All-Stars topped Saticoy, 7-3, to improve to 3-1 in the district tournament. Parker Randolph and Matt Graybill … [Read more...]