Santa Barbara High came so close to making a return trip to the CIF-Southern Section girls basketball finals. But the long-distance shooting of … [Read more...]
BVB: Cardinals sweep Hueneme in opener
March 4, 2015 by
Bishop Diego's boys volleyball team swept its season opener on Wednesday, a 25-20, 25-18, 25-13 victory over Hueneme. Austin Bohnett had seven … [Read more...]
BVB: Middles lead Royals past scrappy Santa Ynez
March 4, 2015 by
Middles Ian McLain and Jake Castanha each put away 12 kills, leading San Marcos to a 23-25, 25-21, 25-18, 28-26 non-league boys volleyball win at … [Read more...]
SFT: Chargers stifled by Camarillo’s Orosco in opener
March 4, 2015 by
Camarillo's Emily Orosco kept Dos Pueblos quiet in the Chargers' season opener on Wednesday in a one-hit 2-0 shutout. Dos Pueblos' lone hit came … [Read more...]
PBB: Cardinals crush Earwigs in opener
March 4, 2015 by
Bishop Diego used a three-run first inning and a five-run fourth to defeat Dunn, 9-2, on Wednesday in the Cardinals' season opener. Two of Bishop … [Read more...]
BTen: Furukawa, Hicks sweep singles in Owls win
March 4, 2015 by
Alex Furukawa and Philip Hicks swept three sets each for Laguna Blanca on Wednesday in a 12-6 victory over Oxnard. Furukawa, a freshman, won 6-3, … [Read more...]
Sansum Nutrition for Athletes: Alternative Natural Sweeteners
March 4, 2015 by
The average American consumes more than 22 teaspoons of added sugars per day. Over consumption of sweets is linked to weight gain, the development of … [Read more...]
LAX: Royals turn away Dons in girls lacrosse opener
March 4, 2015 by
The girls lacrosse teams from long-time rivals San Marcos and Santa Barbara High debuted on Tuesday night at Warkentin Stadium with the Royals … [Read more...]
