When Santa Barbara resident and CrossFit Pacific Coast member Zach Devine steps up for his 17 minutes of the Fight Gone Bad workout this Saturday, he won’t be competing just for himself. He’ll … [Read more...]
CrossFit Games reflect gym’s community atmosphere
Thursday, August 5, 2010 By
There's a fitness phenomenon that has truly exploded all over the map. CrossFit, a workout system which promotes comprehensive general fitness in a group-workout atmosphere, has 1,700 affiliated gyms … [Read more...]
