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><channel><title>Presidio Sports<title>&#187; Running</title></title> <atom:link href="http://presidiosports.com/category/running-outdoors/feed/" rel="self" type="application/rss+xml" /><link>http://presidiosports.com</link> <description>Santa Barbara&#039;s Online Sports News</description> <lastBuildDate>Tue, 07 Sep 2010 23:38:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>A beautiful day for a wedding and run to La Cumbre Peak</title><link>http://presidiosports.com/2010/09/a-beautiful-day-for-a-wedding-and-run-to-la-cumbre-peak/</link> <comments>http://presidiosports.com/2010/09/a-beautiful-day-for-a-wedding-and-run-to-la-cumbre-peak/#comments</comments> <pubDate>Sun, 05 Sep 2010 22:53:37 +0000</pubDate> <dc:creator>Barry Punzal</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[Ben Haldeman]]></category> <category><![CDATA[Brent Pedersen]]></category> <category><![CDATA[Eric Forte]]></category> <category><![CDATA[Gibraltar Road]]></category> <category><![CDATA[Katie London]]></category> <category><![CDATA[La Cumbre Peak]]></category> <category><![CDATA[Pier to Peak Half Marathon]]></category> <category><![CDATA[Sara Kida]]></category> <category><![CDATA[Stearns Wharf]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=38746</guid> <description><![CDATA[The sound of wedding bells were in the air when Sara Kida, Brent Pedersen, Ben Haldeman and Katie London crossed the finish line in the annual Pier to Peak Half Marathon on Sunday. Kida, celebrating her two-month anniversary, won her third straight Labor Day weekend race that starts at Stearns Wharf and finishes at Lookout... <a
href="http://presidiosports.com/2010/09/a-beautiful-day-for-a-wedding-and-run-to-la-cumbre-peak/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/09/a-beautiful-day-for-a-wedding-and-run-to-la-cumbre-peak/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Gauchos, Mustangs both win at Lagoon Open</title><link>http://presidiosports.com/2010/09/gauchos-mustangs-both-win-at-lagoon-open/</link> <comments>http://presidiosports.com/2010/09/gauchos-mustangs-both-win-at-lagoon-open/#comments</comments> <pubDate>Sun, 05 Sep 2010 04:01:48 +0000</pubDate> <dc:creator>Barry Punzal</dc:creator> <category><![CDATA[College]]></category> <category><![CDATA[Cross Country]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[School]]></category> <category><![CDATA[UCSB]]></category> <category><![CDATA[Big West]]></category> <category><![CDATA[Cal Poly]]></category> <category><![CDATA[Lagoon Open]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=38705</guid> <description><![CDATA[UCSB and Cal Poly engaged in a closely fought season-opening cross country meet on Saturday, with the Gauchos winning in the men’s race and the Mustangs eking out a victory on the women’s side. Juan Paredes paced the UCSB men to a 24-31 victory. He was the first collegiate finisher in the Lagoon Open 8-kilometer... <a
href="http://presidiosports.com/2010/09/gauchos-mustangs-both-win-at-lagoon-open/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/09/gauchos-mustangs-both-win-at-lagoon-open/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Vaquero show improvement in cross country opener</title><link>http://presidiosports.com/2010/09/vaquero-show-improvement-in-cross-country-opener/</link> <comments>http://presidiosports.com/2010/09/vaquero-show-improvement-in-cross-country-opener/#comments</comments> <pubDate>Sat, 04 Sep 2010 01:32:51 +0000</pubDate> <dc:creator>Dave Loveton - SBCC SPORTS INFORMATION</dc:creator> <category><![CDATA[College]]></category> <category><![CDATA[Cross Country]]></category> <category><![CDATA[SBCC]]></category> <category><![CDATA[School]]></category> <category><![CDATA[SBCC Cross Country]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=38676</guid> <description><![CDATA[SBCC’s Erika Schaeffer opened the cross country season in fine fashion on Friday with a fifth-place showing at the Ventura Invitational. The sophomore ran 21:27 in the 5K race at hilly Arroyo Verde Park, shaving 93 seconds off her time from last year in the same meet. Danielle Low of L.A. Trade Tech was the... <a
href="http://presidiosports.com/2010/09/vaquero-show-improvement-in-cross-country-opener/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/09/vaquero-show-improvement-in-cross-country-opener/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Forte, Kida are the ones to beat in Pier to Peak Half Marathon</title><link>http://presidiosports.com/2010/09/forte-kida-are-the-ones-to-beat-in-pier-to-peak-half-marathon/</link> <comments>http://presidiosports.com/2010/09/forte-kida-are-the-ones-to-beat-in-pier-to-peak-half-marathon/#comments</comments> <pubDate>Sat, 04 Sep 2010 00:12:12 +0000</pubDate> <dc:creator>Barry Punzal</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[Eric Forte]]></category> <category><![CDATA[Gibraltar Road]]></category> <category><![CDATA[La Cumbre Peak]]></category> <category><![CDATA[Pier to Peak Half Marathon]]></category> <category><![CDATA[Sara Dillman]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=38618</guid> <description><![CDATA[Eric Forte and Sara Kida will be looking to repeat their peak performances as champions of the laborious Pier to Peak Half-Marathon footrace on Sunday The annual Labor Day weekend run from the Friendship Dolphins Fountain at Stearns Wharf to Lookout Park on La Cumbre Peak — a climb of nearly 4,000 feet — is... <a
href="http://presidiosports.com/2010/09/forte-kida-are-the-ones-to-beat-in-pier-to-peak-half-marathon/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/09/forte-kida-are-the-ones-to-beat-in-pier-to-peak-half-marathon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Gaucho women picked to win Big West in cross country</title><link>http://presidiosports.com/2010/09/gaucho-women-picked-to-win-big-west-in-cross-country/</link> <comments>http://presidiosports.com/2010/09/gaucho-women-picked-to-win-big-west-in-cross-country/#comments</comments> <pubDate>Thu, 02 Sep 2010 21:35:30 +0000</pubDate> <dc:creator>Barry Punzal</dc:creator> <category><![CDATA[College]]></category> <category><![CDATA[Cross Country]]></category> <category><![CDATA[School]]></category> <category><![CDATA[UCSB]]></category> <category><![CDATA[Big West]]></category> <category><![CDATA[Cal Poly]]></category> <category><![CDATA[UCSB cross-country]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=38574</guid> <description><![CDATA[UCSB was selected to repeat as Big West champions in women’s cross country in a preseason poll of the league&#8217;s coaches.  The Gaucho men&#8217;s squad was tabbed to finish third behind Cal Poly and UC Davis. The UCSB women&#8217;s team will be seeking its second consecutive league crown and their third title in the last... <a
href="http://presidiosports.com/2010/09/gaucho-women-picked-to-win-big-west-in-cross-country/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/09/gaucho-women-picked-to-win-big-west-in-cross-country/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>WeissCrax: Running With Flavor</title><link>http://presidiosports.com/2010/08/weisscrax-running-with-flavor/</link> <comments>http://presidiosports.com/2010/08/weisscrax-running-with-flavor/#comments</comments> <pubDate>Tue, 17 Aug 2010 16:21:56 +0000</pubDate> <dc:creator>Randy Weiss - Special to PresidioSports.com</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[WeissCrax]]></category> <category><![CDATA[Goleta Beach]]></category> <category><![CDATA[Kevin Young]]></category> <category><![CDATA[McConnell's Endurance races]]></category> <category><![CDATA[McConnell's Ice Cream]]></category> <category><![CDATA[Santa Barbara]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=37670</guid> <description><![CDATA[Kevin Young, Club West Run for Life &#38; McConnell’s Ice Cream ‘dish it out’ for local kids “You scream&#8230; I scream…we all scream for ice cream!!” Remember that one as a kid? Yeah, me too… Well, Sunday was the perfect day and Goleta Beach, the perfect place – (WHOA!! EVEN THE SUN EVEN CAME OUT... <a
href="http://presidiosports.com/2010/08/weisscrax-running-with-flavor/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/08/weisscrax-running-with-flavor/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>AFC Half-Marathon in the books for Booth</title><link>http://presidiosports.com/2010/08/afc-half-marathon-in-the-books-for-booth/</link> <comments>http://presidiosports.com/2010/08/afc-half-marathon-in-the-books-for-booth/#comments</comments> <pubDate>Tue, 17 Aug 2010 00:33:26 +0000</pubDate> <dc:creator>Todd Booth - Team Platinum</dc:creator> <category><![CDATA[Running]]></category> <category><![CDATA[America’s Finest Cities Half Marathon]]></category> <category><![CDATA[John Reich]]></category> <category><![CDATA[Todd Booth]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=37747</guid> <description><![CDATA[Most of you know by now my second passion is running. Don’t get me wrong… I’m not in the same class as these true runners…my ugly style and heavy feet would make most runners cringe. It’s my stubbornest not to give up and to accept the pain that brings me across the finish line. This... <a
href="http://presidiosports.com/2010/08/afc-half-marathon-in-the-books-for-booth/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/08/afc-half-marathon-in-the-books-for-booth/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Smith, 46, wins Nite Moves run in 16:43</title><link>http://presidiosports.com/2010/07/smith-46-wins-nite-moves-run-in-1643/</link> <comments>http://presidiosports.com/2010/07/smith-46-wins-nite-moves-run-in-1643/#comments</comments> <pubDate>Thu, 15 Jul 2010 04:35:29 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Nite Moves]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=36203</guid> <description><![CDATA[A healthy spread of age groups turned in great performances on an absolutely gorgeous evening for Nite Moves on Wednesday. In the 5K run, 46-year-old Michael Smith turned in a blazing time of 16:43, while 16-year-old Jacob Bartholomew was just three seconds behind. Mike Shalhoob, 30, clocked in third at 16:47 while Christine Bjelland, 24,... <a
href="http://presidiosports.com/2010/07/smith-46-wins-nite-moves-run-in-1643/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/07/smith-46-wins-nite-moves-run-in-1643/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Paris, Bryan stave off kids to win at Nite Moves</title><link>http://presidiosports.com/2010/07/paris-bryan-stave-off-kids-to-win-at-nite-moves/</link> <comments>http://presidiosports.com/2010/07/paris-bryan-stave-off-kids-to-win-at-nite-moves/#comments</comments> <pubDate>Thu, 08 Jul 2010 05:47:57 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Nite Moves]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35989</guid> <description><![CDATA[UCSB triathlete Zack Paris held off the kids and a former collegiate All-American to win the 1-kilometer swim at Nite Moves No. 10 at Leadbetter Beach on Wednesday evening. Paris broke 14 minutes, clocking 13:58. John Salman, 14, was a close second in 14:01 and Adrienne Binder, an All-American at Auburn University, was third in... <a
href="http://presidiosports.com/2010/07/paris-bryan-stave-off-kids-to-win-at-nite-moves/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/07/paris-bryan-stave-off-kids-to-win-at-nite-moves/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Braden goes to battle in Fourth of July 15k</title><link>http://presidiosports.com/2010/07/braden-goes-to-battle-in-fourth-of-july-15k/</link> <comments>http://presidiosports.com/2010/07/braden-goes-to-battle-in-fourth-of-july-15k/#comments</comments> <pubDate>Sun, 04 Jul 2010 22:31:50 +0000</pubDate> <dc:creator>John Dvorak</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35913</guid> <description><![CDATA[Goleta&#8217;s Chris Braden edged Shaun Haley of Tucson, Ariz., by two seconds in the Semana Nautica Fourth of July 15-kilometer road race on Sunday, bringing the 19-year-old the victory with a time of 50 minutes and 36 seconds. &#8220;It was just me and him the last 10k or so, just going back and forth. It... <a
href="http://presidiosports.com/2010/07/braden-goes-to-battle-in-fourth-of-july-15k/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/07/braden-goes-to-battle-in-fourth-of-july-15k/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Field still can’t catch Clark in swim-run race</title><link>http://presidiosports.com/2010/06/field-still-cant-catch-clark-in-swim-run-race/</link> <comments>http://presidiosports.com/2010/06/field-still-cant-catch-clark-in-swim-run-race/#comments</comments> <pubDate>Wed, 30 Jun 2010 22:34:54 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Reef & Run]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[Swimming]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35747</guid> <description><![CDATA[The “Dominator” was at it again at East Beach on Tuesday. Jon Clark, who has dominated the Semana Nautica 5-mile biathlon since the mid-1980s, tuned up for this summer’s competition by winning the weekly Reef and Run Series duathalon. Clark covered the 1-kilometer swim and 2-mile run in 31 minutes, 43 seconds. His swim time... <a
href="http://presidiosports.com/2010/06/field-still-cant-catch-clark-in-swim-run-race/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/06/field-still-cant-catch-clark-in-swim-run-race/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Binder feeling at ease in Nite Moves ocean swim</title><link>http://presidiosports.com/2010/06/binder-feeling-at-ease-in-nite-moves-ocean-swim/</link> <comments>http://presidiosports.com/2010/06/binder-feeling-at-ease-in-nite-moves-ocean-swim/#comments</comments> <pubDate>Thu, 24 Jun 2010 06:24:58 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Nite Moves]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35580</guid> <description><![CDATA[Adrienne Binder is making waves in ocean swimming. A former standout in the pool at San Marcos High and Auburn University, she won the 1-kilometer swim off Leadbetter Beach at Nite Moves No. 8 Wednesday. Binder last week won a special women’s swim at Nite Moves. This time she took the overall race in 14... <a
href="http://presidiosports.com/2010/06/binder-feeling-at-ease-in-nite-moves-ocean-swim/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/06/binder-feeling-at-ease-in-nite-moves-ocean-swim/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Reid churns out another Reef and Run victory</title><link>http://presidiosports.com/2010/06/reid-churns-out-another-reef-and-run-victory/</link> <comments>http://presidiosports.com/2010/06/reid-churns-out-another-reef-and-run-victory/#comments</comments> <pubDate>Wed, 16 Jun 2010 20:23:27 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Endurance Sports]]></category> <category><![CDATA[Reef & Run]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[Swimming]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35400</guid> <description><![CDATA[Santa Barbaran Stewart Reid continued his dominance of the 1-mile ocean swim at the Reef and Run Series at East Beach on Tuesday, winning his fourth straight race and fifth of the season. Reid, 36, covered the distance in 22 minutes, 21 seconds. In the eight races run thus far, Reid has five wins and... <a
href="http://presidiosports.com/2010/06/reid-churns-out-another-reef-and-run-victory/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/06/reid-churns-out-another-reef-and-run-victory/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bedford a good bet at Nite Moves</title><link>http://presidiosports.com/2010/06/bedford-a-good-bet-at-nite-move/</link> <comments>http://presidiosports.com/2010/06/bedford-a-good-bet-at-nite-move/#comments</comments> <pubDate>Fri, 11 Jun 2010 00:57:51 +0000</pubDate> <dc:creator>Barry Punzal</dc:creator> <category><![CDATA[Nite Moves]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35226</guid> <description><![CDATA[The runner spoke with an English accent, which is not unusual in Santa Barbara. But it turns out the Englishman who won the sixth Nite Moves 5-k run on Wednesday night is a bit of a celebrity in running circles. Tom Bedford, who was hanging out with friends and fellow runners in a pub after... <a
href="http://presidiosports.com/2010/06/bedford-a-good-bet-at-nite-move/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/06/bedford-a-good-bet-at-nite-move/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Chavez cleans up another State Street Mile</title><link>http://presidiosports.com/2010/06/chavez-cleans-up-another-state-street-mile/</link> <comments>http://presidiosports.com/2010/06/chavez-cleans-up-another-state-street-mile/#comments</comments> <pubDate>Mon, 07 Jun 2010 02:46:28 +0000</pubDate> <dc:creator>Presidio Sports</dc:creator> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://presidiosports.com/?p=35086</guid> <description><![CDATA[State Street Mile record-holder Michael Chavez crossed the finish line of this year&#8217;s event in under four minutes on Sunday, claiming his second title after setting the record in 2007. Chavez&#8217;s time of 3 minutes and 53 seconds was one second off his course-record mark of 3:52. Chavez, from Fullerton, is 24. Goleta&#8217;s Scott Smith also... <a
href="http://presidiosports.com/2010/06/chavez-cleans-up-another-state-street-mile/" rel="nofollow">Read More</a>]]></description> <wfw:commentRss>http://presidiosports.com/2010/06/chavez-cleans-up-another-state-street-mile/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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