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	<title>Presidio Sports&#187; Cross Country</title>
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	<link>http://presidiosports.com</link>
	<description>Santa Barbara&#039;s Sports News and Information</description>
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		<title>Schaeffer wins State Scholar award</title>
		<link>http://presidiosports.com/2012/02/schaeffer-wins-state-scholar-award/</link>
		<comments>http://presidiosports.com/2012/02/schaeffer-wins-state-scholar-award/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 05:21:35 +0000</pubDate>
		<dc:creator>Dave Loveton - SBCC SPORTS INFORMATION</dc:creator>
				<category><![CDATA[College Track]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[SBCC]]></category>
		<category><![CDATA[Erika Schaeffer]]></category>
		<category><![CDATA[SBCC Cross Country]]></category>
		<category><![CDATA[SBCC Track & Field]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=71914</guid>
		<description><![CDATA[Erika Schaeffer, a standout runner on the SBCC cross country and track teams, has been named to the 2011 California Scholar Athlete Honor Roll. Schaeffer had a 3.96 GPA and was one of 11 women to receive the highest student-athlete honor from the California Community College Athletic Association. She finished 13th in the 2010 State... <a href="http://presidiosports.com/2012/02/schaeffer-wins-state-scholar-award/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Archive Fall 2011</title>
		<link>http://presidiosports.com/2011/12/photo-archive-fall-2011/</link>
		<comments>http://presidiosports.com/2011/12/photo-archive-fall-2011/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 01:34:02 +0000</pubDate>
		<dc:creator>Presidio Sports</dc:creator>
				<category><![CDATA[Bishop Diego]]></category>
		<category><![CDATA[Boys W Polo]]></category>
		<category><![CDATA[Carpinteria]]></category>
		<category><![CDATA[Cate]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[Girls Tennis]]></category>
		<category><![CDATA[Laguna Blanca]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Prep Football]]></category>
		<category><![CDATA[Providence Hall]]></category>
		<category><![CDATA[San Marcos]]></category>
		<category><![CDATA[Santa Barbara High]]></category>
		<category><![CDATA[SBCC]]></category>
		<category><![CDATA[SBCC Soccer]]></category>
		<category><![CDATA[UCSB]]></category>
		<category><![CDATA[UCSB Soccer]]></category>
		<category><![CDATA[Westmont]]></category>
		<category><![CDATA[cate photo gallery]]></category>
		<category><![CDATA[photo gallery]]></category>
		<category><![CDATA[san marcos photo gallery]]></category>
		<category><![CDATA[santa barbara high photo gallery]]></category>
		<category><![CDATA[UCSB photo gallery]]></category>
		<category><![CDATA[Westmont photo gallery]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=68352</guid>
		<description><![CDATA[Here is a catalogue of articles with photos attached from the spring of 2010-11.  Click Here to return to main Photos page. FALL, 2012 November 21, 2011 - Santa Barbara Dons girls tennis at CIF Championships November 21, 2011 - Carpinteria High girls tennis at CIF Championships November 19, 2011 - TV YFL Super Bowls November 15, 2011 - UCSB... <a href="http://presidiosports.com/2011/12/photo-archive-fall-2011/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zerrenner takes 10th in State</title>
		<link>http://presidiosports.com/2011/11/zerrenner-takes-10th-in-state/</link>
		<comments>http://presidiosports.com/2011/11/zerrenner-takes-10th-in-state/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 02:09:05 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[Addi Zerrenner]]></category>
		<category><![CDATA[CIF Playoffs]]></category>
		<category><![CDATA[Dos Pueblos Cross Country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65956</guid>
		<description><![CDATA[Dos Pueblos sophomore Addi Zerrenner recorded a 10th place finish in the Division II race at CIF&#8217;s State Championships on Saturday. Zerrenner&#8217;s time of 18:02 on the Woodward Park course in Fresno bettered her previous time on the same course from October 8th by 15 seconds. &#8220;She ran a very smart race, and gained momentum... <a href="http://presidiosports.com/2011/11/zerrenner-takes-10th-in-state/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Zerrenner qualifies for State; Fernandez leads DP boys</title>
		<link>http://presidiosports.com/2011/11/zerrenner-qualifies-for-state-fernandez-leads-dp-boys/</link>
		<comments>http://presidiosports.com/2011/11/zerrenner-qualifies-for-state-fernandez-leads-dp-boys/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 06:05:11 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[Addi Zerrenner]]></category>
		<category><![CDATA[Bryan Fernandez]]></category>
		<category><![CDATA[CIF Playoffs]]></category>
		<category><![CDATA[Dos Pueblos Cross Country]]></category>
		<category><![CDATA[Mt. SAC]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65565</guid>
		<description><![CDATA[Dos Pueblos&#8217; Addi Zerrenner is headed to CIF&#8217;s State Championships after her fifth-place result at Saturday&#8217;s CIF-ss Division II Finals at Mt. SAC. Zerrenner&#8217;s race (17:41) was the 18th best across all divisions on Saturday. &#8220;Addi&#8217;s accomplishment is not only significant for her individual efforts this season, but she is the first girl from DP... <a href="http://presidiosports.com/2011/11/zerrenner-qualifies-for-state-fernandez-leads-dp-boys/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walsh clocks Cate&#8217;s best time at XC finals</title>
		<link>http://presidiosports.com/2011/11/walsh-clocks-cates-best-time-at-xc-finals/</link>
		<comments>http://presidiosports.com/2011/11/walsh-clocks-cates-best-time-at-xc-finals/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 04:39:46 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cross Country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65544</guid>
		<description><![CDATA[Senior captain Adrian Walsh was Cate&#8217;s top finisher at Saturday&#8217;s CIF Division V Finals, while the Rams as a group finished 14th. Walsh recorded the seventh-fastest time in Cate&#8217;s program history on the Mt. SAC course. Her time of 20:53 was 37th overall, leading Cate to its fifth-best showing as a team there. Charlotte Bowles... <a href="http://presidiosports.com/2011/11/walsh-clocks-cates-best-time-at-xc-finals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DP&#8217;s Fernandez, Zerrenner place 11th at CIF Finals</title>
		<link>http://presidiosports.com/2011/11/dps-fernandez-zerrenner-place-11th-at-cif-finals/</link>
		<comments>http://presidiosports.com/2011/11/dps-fernandez-zerrenner-place-11th-at-cif-finals/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 00:10:49 +0000</pubDate>
		<dc:creator>Barry Punzal</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[Addi Zerrenner]]></category>
		<category><![CDATA[Bryan Fernandez]]></category>
		<category><![CDATA[Cate cross country]]></category>
		<category><![CDATA[Dos Pueblo cross country]]></category>
		<category><![CDATA[Laguna Blanca cross country]]></category>
		<category><![CDATA[Marla Bonser]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65532</guid>
		<description><![CDATA[Dos Pueblos runners Bryan Fernandez and Addi Zerrenner both finished 11th in their respective Division 2 races, and the Charger boys placed 12th in the team competition at the CIF cross country championships on Saturday at Mt. San Antonio College. Competing as an individual, Zerrenner ran the hilly 3-mile course in 17:41. The time was... <a href="http://presidiosports.com/2011/11/dps-fernandez-zerrenner-place-11th-at-cif-finals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaucho men place 10th at West Regionals</title>
		<link>http://presidiosports.com/2011/11/gaucho-men-place-10th-at-west-regionals/</link>
		<comments>http://presidiosports.com/2011/11/gaucho-men-place-10th-at-west-regionals/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:10:54 +0000</pubDate>
		<dc:creator>UCSB Sports Information</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[UCSB]]></category>
		<category><![CDATA[ucsb gauchos]]></category>
		<category><![CDATA[UCSB men's cross country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65278</guid>
		<description><![CDATA[STANFORD &#8211; The UCSB men&#8217;s and women&#8217;s cross country teams both competed in the highly anticipated NCAA Division 1 West Regional&#8217;s on Saturday at Stanford University. The Gaucho men finished tenth out of twenty-five teams while the women finished nineteenth out of thirty-one teams. Senior Anthony Masci and sophomore Jeremy Acosta finished the 10K race... <a href="http://presidiosports.com/2011/11/gaucho-men-place-10th-at-west-regionals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dos Pueblos boys team, Zerrener qualify for CIF finals</title>
		<link>http://presidiosports.com/2011/11/dos-pueblos-boys-team-zerrener-qualify-for-cif-finals/</link>
		<comments>http://presidiosports.com/2011/11/dos-pueblos-boys-team-zerrener-qualify-for-cif-finals/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 05:22:31 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[Santa Barbara High]]></category>
		<category><![CDATA[Addi Zerrener]]></category>
		<category><![CDATA[Bryan Fernandez]]></category>
		<category><![CDATA[Dos Pueblos High cross country]]></category>
		<category><![CDATA[Elaine McClure]]></category>
		<category><![CDATA[James Scheuermann]]></category>
		<category><![CDATA[Santa Barbara High cross country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=65114</guid>
		<description><![CDATA[The Dos Pueblos boys cross country team finished fourth in its heat at CIF prelims and qualified for the CIF finals.  For the girls, Addi Zerrener ran finished fifth overall in her race with a time of 16:47, which qualified her to race as an individual in the CIF finals. Freshman Elaine McClure finished with... <a href="http://presidiosports.com/2011/11/dos-pueblos-boys-team-zerrener-qualify-for-cif-finals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Both Westmont teams headed to cross country Nationals</title>
		<link>http://presidiosports.com/2011/11/both-westmont-teams-headed-to-cross-country-nationals/</link>
		<comments>http://presidiosports.com/2011/11/both-westmont-teams-headed-to-cross-country-nationals/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 02:11:57 +0000</pubDate>
		<dc:creator>Ron Smith - WESTMONT SPORTS INFORMATION</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Jake Jeanson]]></category>
		<category><![CDATA[Kate Stuart]]></category>
		<category><![CDATA[NAIA National Cross Country Championships]]></category>
		<category><![CDATA[westmont cross country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64780</guid>
		<description><![CDATA[The National Association of Intercollegiate Athletics has announced the field for the National Cross Country Championships and both Westmont men&#8217;s and women&#8217;s teams will compete in the event as at-large teams. The women&#8217;s team is ranked at number 12 in the country while the men&#8217;s team is ranked number 18. The championship races will take... <a href="http://presidiosports.com/2011/11/both-westmont-teams-headed-to-cross-country-nationals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Westmont teams place 3rd at GSAC Championships</title>
		<link>http://presidiosports.com/2011/11/westmont-teams-place-3rd-at-gsac-championships/</link>
		<comments>http://presidiosports.com/2011/11/westmont-teams-place-3rd-at-gsac-championships/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 03:58:32 +0000</pubDate>
		<dc:creator>Ron Smith - WESTMONT SPORTS INFORMATION</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Westmont]]></category>
		<category><![CDATA[GSAC Championships]]></category>
		<category><![CDATA[Matt Organista]]></category>
		<category><![CDATA[westmont cross country]]></category>
		<category><![CDATA[Westmont Warriors]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64643</guid>
		<description><![CDATA[Westmont men&#8217;s and women&#8217;s cross country teams each finished third at the 2011 Golden State Athletic Conference Cross Country Championships on Saturday. The races were held at Woodward Park in Fresno. On the women&#8217;s side, the Warriors tallied 87 points, 13 points behind Biola who claimed second place. Azusa Pacific claimed the GSAC Championships, tallying... <a href="http://presidiosports.com/2011/11/westmont-teams-place-3rd-at-gsac-championships/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SBCC men take 14th, qualify for state finals</title>
		<link>http://presidiosports.com/2011/11/men-take-14th-qualify-for-state-finals/</link>
		<comments>http://presidiosports.com/2011/11/men-take-14th-qualify-for-state-finals/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 05:00:21 +0000</pubDate>
		<dc:creator>Dave Loveton - SBCC SPORTS INFORMATION</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[SBCC]]></category>
		<category><![CDATA[SBCC Cross Country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64507</guid>
		<description><![CDATA[Omar Padilla ran a season-best 21:21 for 47th place on Wednesday and Ben Garland took 50th in 21:23, leading the SBCC men to 14th place in the Southern Cal Cross Country Championships at Rancho Cucamonga. The Vaqueros earned the 14th and final qualifying berth (out of 28 schools) to the State Championships. The state meet... <a href="http://presidiosports.com/2011/11/men-take-14th-qualify-for-state-finals/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fernandez, Zerrenner win league titles; Royals qualify for CIF</title>
		<link>http://presidiosports.com/2011/11/fernandez-zerrenner-win-league-titles-royals-qualify-for-cif/</link>
		<comments>http://presidiosports.com/2011/11/fernandez-zerrenner-win-league-titles-royals-qualify-for-cif/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 04:51:32 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[San Marcos]]></category>
		<category><![CDATA[Santa Barbara High]]></category>
		<category><![CDATA[Addi Zerrenner]]></category>
		<category><![CDATA[Bryan Fernandez]]></category>
		<category><![CDATA[Dos Pueblos Cross Country]]></category>
		<category><![CDATA[San Marcos cross country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64438</guid>
		<description><![CDATA[Bryan Fernandez and Addi Zerrenner of Dos Pueblos wrapped up individual titles, and the Charger boys and both San Marcos teams earned CIF berths at the Channel League cross country finals on Thursday in Ventura. The Dos Pueblos boys won the meet at Camino Real Park, but Ventura earned the league title by taking the... <a href="http://presidiosports.com/2011/11/fernandez-zerrenner-win-league-titles-royals-qualify-for-cif/" rel="nofollow">Read More</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bishop&#8217;s Dentzel, Carpinteria&#8217;s boys and girls claim Frontier titles</title>
		<link>http://presidiosports.com/2011/11/bishops-dentzel-carpinterias-boys-and-girls-claim-frontier-titles/</link>
		<comments>http://presidiosports.com/2011/11/bishops-dentzel-carpinterias-boys-and-girls-claim-frontier-titles/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 04:09:08 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Bishop Diego]]></category>
		<category><![CDATA[Carpinteria]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Charlie Dentzel]]></category>
		<category><![CDATA[David Cornejo]]></category>
		<category><![CDATA[Frontier League cross country finals]]></category>
		<category><![CDATA[Melissa Tovar]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64397</guid>
		<description><![CDATA[Bishop Diego’s Charlie Dentzel capped a perfect league season by winning the individual boys title and Carpinteria swept the team crowns at the Frontier League cross country championships in windy and hot Malibu on Wednesday. Dentzel ran 18:03 on a hilly 5-kilometer course. He won all three league meets and earned a spot in the... <a href="http://presidiosports.com/2011/11/bishops-dentzel-carpinterias-boys-and-girls-claim-frontier-titles/" rel="nofollow">Read More</a>]]></description>
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		<item>
		<title>Cate teams qualify for CIF cross country prelims</title>
		<link>http://presidiosports.com/2011/11/cate-teams-qualify-for-cif-cross-country-prelims/</link>
		<comments>http://presidiosports.com/2011/11/cate-teams-qualify-for-cif-cross-country-prelims/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 02:37:05 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cate]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Cate cross country]]></category>
		<category><![CDATA[Cate School]]></category>
		<category><![CDATA[Condor League cross country]]></category>
		<category><![CDATA[Thacher]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64391</guid>
		<description><![CDATA[Cate’s girls finished second and the boys took third at the Condor League Cross Country Championships at Midland in Los Olivos on Wednesday. Thacher swept the team titles. Senior co-captain Adrian Walsh led the Cate girls with a strong sixth-place finish, covering the 3-mile course in 20:57 on a hot day. Fellow seniors and captains... <a href="http://presidiosports.com/2011/11/cate-teams-qualify-for-cif-cross-country-prelims/" rel="nofollow">Read More</a>]]></description>
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		<item>
		<title>Zerrenner, Fernandez, Chargers run away with County Championships</title>
		<link>http://presidiosports.com/2011/10/zerrener-fernandez-chargers-run-away-with-county-championships/</link>
		<comments>http://presidiosports.com/2011/10/zerrener-fernandez-chargers-run-away-with-county-championships/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 04:39:31 +0000</pubDate>
		<dc:creator>Presidio Sports News Desk</dc:creator>
				<category><![CDATA[Cate]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Dos Pueblos]]></category>
		<category><![CDATA[San Marcos]]></category>
		<category><![CDATA[Santa Barbara High]]></category>
		<category><![CDATA[Addi Zerrener]]></category>
		<category><![CDATA[Bryan Fernandez]]></category>
		<category><![CDATA[Cate cross country]]></category>
		<category><![CDATA[County Championships]]></category>
		<category><![CDATA[Dos Pueblos Cross Country]]></category>
		<category><![CDATA[Santa Barbara High cross country]]></category>

		<guid isPermaLink="false">http://presidiosports.com/?p=64036</guid>
		<description><![CDATA[In a historic meet for the Dos Pueblos cross country team, Bryan Fernandez won the boys race, Addi Zerreners won the girls race, and both teams finished first overall at the County Championships in Lompoc. Zerrener finished her race in 17:40 the second fastest time ever at the Lompoc River Course.  Other impressive times for... <a href="http://presidiosports.com/2011/10/zerrener-fernandez-chargers-run-away-with-county-championships/" rel="nofollow">Read More</a>]]></description>
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