Sansum, UCSB partner to help diabetics excercise, play sports safely

SANTA BARBARA, Calif. (June 3, 2014)- Sansum Diabetes Research Institute is pleased to welcome Sheri Colberg-Ochs, Ph.D., to the Institute for four … [Read more...]

Santa Barbara Yoga Studios

Looking for a place to do Yoga?? Presidio Sports can make your decision easier with this quick guide to Yoga Studios in Santa Barbara, Goleta, … [Read more...]

The Power of the Coconut

The palm tree that the coconut grows from has been nicked named the “Tree of Life” for good reason. Every layer of the fruit has great value–husk, … [Read more...]

Walk/Run for Mental Wellness returns for third-straight year

Santa Barbara, Calif., May 1, 2014 – On Saturday, May 17, walkers will show support for those living with mental illness by participating in the 3rd … [Read more...]

Motivation of a Local Ultra-Runner

Although for most of us it’s hard to imagine running 100 miles, the feat has become a reality for local ultra-runner Chris Clemens. His conditioning … [Read more...]

Yoga in Santa Barbara

If you’re an aspiring yogi, carpe diem is the right motto to have. It’s best to cultivate your physical abilities by beginning your practice sooner … [Read more...]

Whole Body Vibration

If you’re looking to shake up your wellness routine, there’s a special machine that has found its place in both gyms and spas over the last few years. … [Read more...]

Meditation for Greater Health

When is the last time you set your phone down, turned the TV off, and tuned everyone out, even for just ten minutes? With our busy lifestyles, it’s … [Read more...]